For every friend who places their first order!
Terms of Service
In order to take advantage of this offer, Farm to Fit users (“Referrers”) must have a current account on FarmtoFit.com with a valid form of payment on file, and must have placed at least one order for a minimum value of $10.00. After recipient (“Referee”) places an order using the Referrer-provided promo code, and the full order is fulfilled, the Referrer will receive the reward as a store credit applied to their user account. The minimum order required for Referrer and Referee to receive the promotional offer is $10.00. Referees must be new customers, without an existing Farm to Fit user account. Code cannot be used retroactively for prior purchases. Discount will be applied to the total purchase price. Farm to Fit reserves the right to modify or cancel this offer at any time. Referrals cannot be made to members of the same household or related user accounts. Code may not be sold, copied, modified, or transferred. Void where restricted or prohibited by law. Code has no cash value. Farm to Fit may not be available in all zip or post codes.
Your personal referral code is:
Browse our menu of upcoming meals and decide what looks good to you. We also have keto, paleo, and whole 30 meal delivery plans available.
Order as many or as few meals as you like. You choose the portion size and how many meals per day/week you want. Twice a week, our meal delivery service in Portland brings you your fresh, ready-to-eat meals. Just reheat them to your preference.
• We deliver between 11am-6:00pm.
• If you are not home, we are happy to leave the meals by your door.
• All of our meals are fresh, not frozen, and are meant to be transferred into a fridge within 4 hours of receiving them.
• Read more about our one time refundable cooler deposit in our FAQs.
• Enter your delivery address.
• If you are located outside of our delivery zone, select any of our pick-up locations.
• Or contact us about using a courier service.
• Deliveries are made Sundays & Wednesdays, if you prefer Monday delivery to your office, let us know!
• We deliver between 11am-6:00pm.
• If you are not home, we are happy to leave the meals by your door.
• All of our meals are fresh, not frozen, and are meant to be transferred into a fridge within 4 hours of receiving them.
• Read more about our one time refundable cooler deposit in our FAQs.
• Just leave your empty cooler out for us on your next delivery day and we will swap it out with one full of meals
• We'll also take your recycling with our in-house recycling program!
• Download our App for easy account management, choose meals, skip & cancel any time.
Farm to Fit wants to feed you forever! We know the best way to keep you happy is to give you choices. While searching for a way to find balance between keeping our healthy meal deliveries affordable and keeping you, our loyal customers, happy we came up with a Signature Dish Menu.
We offer home meal delivery throughout Portland & Washington.
Our delivery areas include: • Lake Oswego • Tigard • Beaverton • Hillsboro • Forest Heights • Happy Valley • Oregon City, • Vancouver • Camas • and much more!
We deliver Sundays and Wednesdays between 11:00-6:00pm. If you are looking to receive deliveries to your office, contact us about a Monday office delivery.
Our commitment is to take care of you and take care of the Earth with our plastic neutral promise and our in-house recycling program.
Farm to Fit is committed to locally sourcing, finding the best ingredients and using only the most responsible and eco-friendly packaging possible. Our menus change with the seasons to take advantage of available fresh produce. These are just some of our favorite local partners
I just placed my order, now what?!
You’ll receive a Welcome email from us confirming your start date
You will receive your fresh meals on your confirmed start date between approximately 11:00am & 6:00pm. If you selected to pick up your meals at one of our pick up locations, you will receive a text confirming our arrival.
If you ordered for one week only, we will send you an email after your first delivery asking you if you would like to renew.
Get ready to eat delicious, healthy prepared meals!
What’s up with the cooler deposit?
There is a one time cooler deposit charged to first order. This deposit is refundable upon return of your final cooler.
In the meantime, just place your empty cooler out for us on your second delivery day and we will swap it out with one full of meals!
There are three options for returning your cooler to us, at the end of your service:
1) If you know it's your final delivery with us, you can leave a personal cooler out for us to exchange the meals into (this is recommended). Please let us know if you intend to do this, so we can notify your driver!
2) Return your cooler to us at 5411 NE Lombard St. within 60 days.
3) If you would rather us pick up your final cooler at your home or office, we are happy to do so for the cost of your current delivery fee. Just email or call us to arrange this.
Finally, if we have not received your cooler bag(s) within 60 days of your last delivery, pick up or drop off of meals your cooler deposit will be forfeited.
What if I forget to leave my empty cooler out on my second delivery day?
If you forget to leave your empty cooler bag out for us on your second delivery day, please leave two out the following delivery.
Where are you located, can I pick up from your kitchen?
We are located at 5411 NE Portland Hwy and, yes, we’d love for you to pick up at our kitchen! Typically, our hours for pick up on Sundays and Wednesdays between 9:00 am -6:00 pm but have a little more flexibility for earlier/later pick ups or next day pick ups at this location.
Are you a Franchise?
No, we are a local small business owned and operated by a husband and wife duo and their loyal team.
How long have you been open?
Our first day of business was November 1st 2011.
Are you a Meal Kit Service?
No! All of our meals come ready to eat. All you have to do is heat them up in the microwave or oven. No apron required!
Do I have to subscribe for a month?
No! You can order a week at a time or you can choose to an ongoing subscription. Subscriptions are billed weekly and deliveries can be paused, skipped, or cancelled online or by calling our office. Just make sure you let us know by the deadlines! (3pm Tuesdays and Fridays)
Can you accommodate my allergy?
We do accommodate some allergies. Depending on the ingredient, we will either omit the item or substitute it with something else. When we are unable make these adjustments, we will offer a duplicate item off the same menu. While we do our best to avoid allergen cross-contamination, our facility is used to process wheat, gluten, soy, peanuts, tree nuts, dairy, egg, shellfish, and other common allergens. Therefore, we cannot assume any liability for adverse reactions to food prepared or delivered by Farm to Fit. See “Our Food” page to see which allergies we can accommodate. If yours isn’t listed, or if you have any questions, call us!
How do I choose my meals?
You are able to choose your meals at the time of placing your first order! Simply choose which Meal Plan you'd like to receive and click Start Order. You will be prompted to create an account. Once your account is created, tell us when you want to receive your first delivery and choose your meals for that week!
Our menus change weekly! You can view our upcoming menus, along with ingredients and nutrition labels on our Upcoming Menus page.
If you are on a subscription and would like to choose your weekly meals, just log in to your account, "Manage Subscription" and click the "Select Meals" button. Of course, if you like the element of surprise (we do!), do nothing and let us design your menu for you. You'll receive the same amount of meals that you received the week prior.
What are the order change deadlines?
Please order, or let us know of any order changes, by Tuesday at 3:00 pm (for Sunday/Monday delivery), and Friday at 3:00 pm (for Wednesday deliveries).
It doesn’t seem like you deliver to my area, can you?
We deliver to many parts of Portland and Southern Washington and have pick up locations throughout the area. We also work with a third party courier service to deliver your meals to you (email or call us for their pricing).
If there are enough orders in your area we will deliver, so let us know if you have friends or family who want to join!
Alternately, we are always looking to expand our pick up locations, so if you know of one close to you (that is open till 7 in your area near a major highway) we would gladly entertain the idea.
What are your delivery days?
We deliver to Oregon and SW Washington on Sundays and Wednesdays.
For our Portland/Washington clients who receive deliveries at their office, or who are unable to receive Sunday deliveries, we are happy to deliver to you on Mondays instead. Just call or email our office to arrange this.
I need to change my delivery location...
If you let us know of any order changes by the deadlines, we can easily make the change. We will attempt to accommodate any last minute changes the best we can and can always arrange for you to pick up at our kitchen. We definitely want you to have your meals so let’s work together!
What is the cancellation policy?
If you let us know of any order changes by the deadlines (Tuesdays and Fridays by 3:00 pm), we are happy to cancel or suspend your order and make any billing adjustments. If you cancel or suspend your order after our order deadlines, we are not able to make any billing changes. One option is to freeze your meals and deliver on the next delivery day. Also, we are happy to donate your meals to Urban Gleaners or NW Family Services who will distribute your meals to local families or schools in need. We’ll even send you a donation receipt! The same applies for any meals not picked up from our pick up locations.
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have a medical condition.
In addition to our regular menus Farm to Fit also offers a Gluten Intolerant option, a Paleo option, and a Diabetic Friendly Menu. Our ‘Special Diets’ program now offers a diabetic friendly menu at the 1600 calorie level, based off of ADA recommendations, as well as gluten-intolerant options for all three available calorie counts.
Our gluten intolerant plans are available in the Low Carb, 1200, 1600, or 2000 calorie levels and are designed for people who are working towards eliminating gluten from their diets. All of our meals are prepared with gluten free products, so the menu is the same as the regular meal plans, however, we supplement different sides and accompaniments to suit our Gluten Intolerant clients (quinoa for couscous or gluten free English muffins, for example). We are not a gluten free kitchen, therefore, these plans are not recommended for those with severe gluten allergy or celiac disease. Let us know if you have questions!
Our Diabetes Friendly menu ranges from 1300-1500 calories per day. Since monitoring carbohydrates remains the key strategy in achieving glycemic (blood sugar) control. We have specially designed each dish to maintain a carb level between 30-45 grams. We utilized the expertise of a Registered Dietitian and Certified Diabetes Educator to help us develop our Diabetic Friendly menu.
Our BOOST Plan is designed to eliminate most simple starches and replace them with vegetables and complex carbs. We aim to keep each meal on the BOOST plan under 30g of complex carbs per meal. This meal plan is designed at the 1200 calorie level.
Our Paleo Plan contains zero dairy, grains, or legumes and is packed with extra protein and healthy fats. Like all our meal plans, these dishes are made with fresh, local ingredients and are as tasty as they are healthy. This meal plan is designed at the 1200 calorie level.
Our Keto Plan ranges from about 1600-2000 calories per day. The plan is built with specific macro counts of 75% fat, 19% protein, and 6% net carbs to put your body into ketosis. Please consult a physician before starting this (or any) new diet!
We accommodate some allergies! Depending on the ingredient, we will either omit the item or substitute it with something else. When we are unable make these adjustments, we will offer an item off the Signature Dish Menu. We do cook all of our meals in one kitchen, so there is always a possibility of cross contamination. A list of the allergies we accommodate is below, just note your allergy in your order form or call us if you have any questions!
