October 5th and October 8th Deliveries
- Small Meal Plan (1200 Calorie)
- Medium Meal Plan (1600 Calorie)
- Large Meal Plan (2000 Calorie)
- Low Carb Plan
- Paleo
- Keto Plan
- Whole30
- Plant Based
- Diabetic Friendly
- Extra Small Meal Plan
Sunday, October 5th
Breakfasts
-
Roasted Apple & Ham Omelet Pork
-
Portuguese Sausage Scramble Seeds Peppers Spicy Nuts Pork
with eggs, sesame riced water chestnuts, toasted seaweed
-
Summer Squash Breakfast Gratin Seeds Nuts Pork
with uncured bacon, egg, arugula pesto
-
Sardou Omelet Spicy Nuts Dairy
wilted spinach & artichoke hearts in sherry wine-cream sauce
-
Signature Breakfast Sandwich Spicy
egg disc, mango chicken breakfast sausage & breakfast yams
-
Signature Grainless "Granola" Seeds Nuts
nuts, coconut, seeds & maple syrup
Lunches
-
Nectarine & Tart Apple Hand Pie Gluten Intolerant Dairy
This Labor Day seasonal treat is coming to you with fresh nectarines and apples in a sour cream short crust perfect timing for an end of summer sweet treat. Bon Appetit!
* This item does not follow our specialty diets, but we want to offer it to everyone! (Specialty diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Hand Pie served “as is”: allergens/special requests cannot be accommodated. -
Quinoa Chicken Salad Nuts
with dried cranberries, pecans, field greens
-
Signature Bolivian Grilled Chicken Peppers Nuts
with roasted one-bite potatoes & market vegetables
-
Signature Roasted Za'atar Cauliflower with Bell Pepper Baba Ganoush Seeds Peppers
with bell pepper baba ganoush & grilled summer squashes
-
Signature Chicken Sandwich Spicy Peppers Cilantro Seeds
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread
-
Pork Tenderloin Sandwich Bowl Pork Mushrooms Seeds
with smoked paprika aioli dressing, farm greens, grilled mushrooms, poppyseed-cucumber salad
-
Grilled Meyer Lemon Chicken Breast Mushrooms Nuts Peppers
with paleo “risotto”, roasted mushrooms & summer squash
Dinners
-
Summer Steak Beef
beef shoulder tenderloin, whisky onions, garden vegetables
-
Signature Aji Amarillo Pork Spicy Pork Peppers Seeds
with no-rice pilau & grilled pineapple sauce
-
Signature Baked Penne Spicy Nuts
with house marinara, wilted chard, basil & Italian-style chicken sausage
-
Pistachio Pesto Salmon Dinner Fish Peppers Nuts
with pistachio pesto, roasted root vegetables, market vegetables
-
Butter Chicken Mushrooms Spicy Nuts Dairy
with brown basmati rice, grilled mushrooms, green beans & almonds
-
Butter Chicken Mushrooms Spicy Nuts Dairy
paleo “rice”, grilled mushrooms, green beans
Extras and Add-Ons
-
Mid Day Snack! Vegan Guasacaca Dip with Fresh Veggies & Pita Chips Peppers Spicy Nuts Gluten Intolerant Cilantro
Our spin on this Venezuelan avocado sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Paleo, etc)
-
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Mid Day Snack! Caramelized Onion Dip with Fresh Veggies & Pita Chips Soy Gluten Intolerant
served with with assorted vegetables & house-made pita planks. A perfect midday snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Plant Based, Paleo, etc)
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Sticky Toffee Apple Pudding Nuts Dairy Gluten Intolerant
Like a hug for your tastebuds.
-
Plum Torte Dessert Gluten Intolerant Dairy
Plum perfection in every bite
Wednesday, October 8th
Breakfasts
-
Summer Squash Breakfast Gratin Seeds Nuts Pork
with uncured bacon, egg, arugula pesto
-
Sardou Omelet Spicy Nuts Dairy
wilted spinach & artichoke hearts in sherry wine-cream sauce
-
Signature Breakfast Sandwich Spicy
egg disc, mango chicken breakfast sausage & breakfast yams
-
Signature Grainless "Granola" Seeds Nuts
nuts, coconut, seeds & maple syrup
-
Roasted Apple & Ham Omelet Pork
-
Portuguese Sausage Scramble Seeds Peppers Spicy Nuts Pork
with eggs, sesame riced water chestnuts, toasted seaweed
Lunches
-
Signature Chicken Sandwich Spicy Peppers Cilantro Seeds
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread
-
Nectarine & Tart Apple Hand Pie Gluten Intolerant Dairy
This Labor Day seasonal treat is coming to you with fresh nectarines and apples in a sour cream short crust perfect timing for an end of summer sweet treat. Bon Appetit!
* This item does not follow our specialty diets, but we want to offer it to everyone! (Specialty diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Hand Pie served “as is”: allergens/special requests cannot be accommodated. -
Quinoa Chicken Salad Nuts
with dried cranberries, pecans, field greens
-
Signature Bolivian Grilled Chicken Peppers Nuts
with roasted one-bite potatoes & market vegetables
-
Signature Roasted Za'atar Cauliflower with Bell Pepper Baba Ganoush Seeds Peppers
with bell pepper baba ganoush & grilled summer squashes
-
Pork Tenderloin Sandwich Bowl Pork Mushrooms Seeds
with smoked paprika aioli dressing, farm greens, grilled mushrooms, poppyseed-cucumber salad
-
Grilled Meyer Lemon Chicken Breast Mushrooms Nuts Peppers
with paleo “risotto”, roasted mushrooms & summer squash
Dinners
-
Summer Steak Beef
beef shoulder tenderloin, whisky onions, garden vegetables
-
Signature Aji Amarillo Pork Spicy Pork Peppers Seeds
with no-rice pilau & grilled pineapple sauce
-
Signature Baked Penne Spicy Nuts
with house marinara, wilted chard, basil & Italian-style chicken sausage
-
Pistachio Pesto Salmon Dinner Fish Peppers Nuts
with pistachio pesto, roasted root vegetables, market vegetables
-
Butter Chicken Mushrooms Spicy Nuts Dairy
with brown basmati rice, grilled mushrooms, green beans & almonds
-
Butter Chicken Mushrooms Spicy Nuts Dairy
paleo “rice”, grilled mushrooms, green beans
Extras and Add-Ons
-
Mid Day Snack! Vegan Guasacaca Dip with Fresh Veggies & Pita Chips Peppers Spicy Nuts Gluten Intolerant Cilantro
Our spin on this Venezuelan avocado sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Paleo, etc)
-
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Mid Day Snack! Caramelized Onion Dip with Fresh Veggies & Pita Chips Soy Gluten Intolerant
served with with assorted vegetables & house-made pita planks. A perfect midday snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Plant Based, Paleo, etc)
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Sticky Toffee Apple Pudding Nuts Dairy Gluten Intolerant
Like a hug for your tastebuds.
-
Plum Torte Dessert Gluten Intolerant Dairy
Plum perfection in every bite